Stress Management Plans in Akron
Everyone experiences stress. But it becomes a problem when stress affects you physically or negatively impacts your home and work life.
Left unchecked, stress can contribute to health problems such as high blood pressure, heart disease, obesity, and diabetes.
We’ll partner with you to determine the root causes of your stress.
Then together, we’ll create a plan to get you back to your healthy, confident self.
Chronic or intermittent stress can affect your wellbeing. Your adrenal gland makes the hormones DHEA and cortisol, and the levels can change as a result of ongoing stress. We use saliva testing to determine your cortisol levels. Treatment often includes nutritional supplements and lifestyle changes.
How do you know if you have high cortisol? Watch the video below: