What You Need to Know About Melatonin
Melatonin is a hormone produced by your pineal gland and is most commonly associated with sleep. It actually causes drowsiness and lowers your body temperature when it is time to go to bed. It gradually rises during the night with a peak at 2:00-3:00am. B vitamins are essential building blocks for melatonin. So if you […]
Save Money and Gain Health Insights with Labs Direct
Forum Health Akron offers its patients direct preferred pricing on lab work through its in-house program, Labs Direct. Tired of surprise bills, lack of coverage from your insurance or skipping out on important labs because of the cost? What if there was a better way to get your lab work without the hassle? With Forum […]
Forum Health Akron’s No Fail New Years’ Resolutions
New Years Day is usually thought of as a day to reflect on your past year, and plan the year ahead. Many people make a habit of making resolutions. Statistics say that while 45% of people made resolutions for 2015, only 8% actually kept them. That is not a very high success rate! Often it […]
Staying Well At the Holidays
Much of what you see about “holiday survival” talks about eating healthy food at home before party- going, how to fit a pared down workout schedule into an already crammed schedule, and making DIY gifts to give your budget a bit of a break. These are great ideas, and if they serve your particular needs […]
Toxic Chemicals in my Lotion?!!!
Hormone balancing can be more difficult to achieve with some patients for a variety of reasons. Lifestyle, adrenal function and even the chemicals introduced into our body can interfere with progress. There are several chemicals that are actually toxic to our body and are known to interfere with our body’s hormone system. These chemicals could […]
Unlock Your Best Health: Top 3 Reasons to Join Our Membership and Lifestyle Programs
Looking to optimize your health? Want exclusive discounts and benefits on services to help you live your best life? Well, you’re in luck because our membership and lifestyle programs at Forum Health Akron are designed to provide you with the highest quality personalized healthcare while helping you save money! Here are a few reasons why you need to sign up today. Discounts and […]